smoking is not good

Every person understands smoking is not good. Though, it could be hard to put into words. If you are looking for reasons not to smoke, then you certainly came for the perfect place. Whether you or someone you know smokes, you will find plenty of motives to quit here.

Let's begin with the face.

If you smoke, you can rapidly age your face. In 10 years of smoking, you can add up to an additional 10 years of wrinkles on your face. That indicates if you started smoking when you were 20, by the time you were 30 you would look 40!

These wrinkles mostly start around the mouth and eyes. When it comes to aging the skin, smoking comes in second only towards the sun. So if you have not started smoking don't. If you have it's not to late take action now and stop.

Moving On for the Teeth

Smoking really does a number on your teeth too. It can be not real pretty. Smoking causes severe discoloration of your teeth. You know the yellow, in some cases brown look?

Not only will it cause discoloration, but it also gives you genuinely bad breath. This bad breath can turn into chronic, otherwise known as halitosis.

The news gets worse. You could develop gum disease, which could lead to tooth loss. Or leukoplakia, which is little white patches in the mouth that might or will not cause oral cancer.

So, especially obviously, these are excellent motives to never begin smoking or if you are a smoking stop. It's not too late!

Next Up: The Nails

Ever see the smokers with the dark yellow brownish nails? Wonder how they got that way? Well, if you said smoking you are perfect.

Cigarettes have tar in them and this is what stains the nails. The far more you smoke the darker they get. Not only can your fingernails get stained but the fingertips too. This can all be remedied by not starting smoking or if you are a smoker, stopping.

There are numerous tools available today for anyone looking to quit. Nicotine replacement therapies assist a lot of folks. You can always go cold turkey. But if you consider all the risk involved smoking, it is not worth it. Quit today.